How to overcome self-doubt

How to deal with jealousy

We’ve all met the green eyed monster at some point in our lives and when the beast rears it’s ugly head, it can make you feel anxious and inadequate. In an extremely competitive industry like authoring romance novels, it is helpful to learn how to deal with jealousy so it doesn’t affect your path to success (but these lessons can apply to essentially anyone).

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Jillian Michaels reviews

The best Jillian Michaels workouts

If you follow me on Instagram (and if you don’t, why the heck not?!), you’ll know that I promised to reveal the person who made me fall in love with fitness. If the post title didn’t give it away, the answer is Jillian Michaels. I own every single Jillian workout on the planet and I’m going to share the best Jillian Michaels workouts with you today and the best fitness investment I ever made (power block dumbbells!).

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Easy ways to save money

Have you ever wondered about easy ways to save money? I’m a “saver” by nature and I’ve respected the value of money since I was a kid (thanks, Dad!). After I bought my first house in my early twenties and owned three before 30, people started asking me for financial tips.

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#MeToo in Romance Novels

#MeToo in romance novels

The #MeToo movement is a very politically charged conversation and I don’t debate politics or religion on social media. However, the relevance of #MeToo in romance novels is a valuable conversation to have without getting into any of the nitty gritty details. If you want to learn more about what the heck #MeToo is, you can check out this site.

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How to handle rejection: Photo Friday

Writers hear no more often than yes and learning how to handle rejection is a necessary life skill for every author, both aspiring and successful. Even after you’re published, bad reviews are a form of rejection, so it can be tough to maintain motivation. This is why I read Big Magic on repeat and anyone who creative aspirations should do the same! Other awesome books include You are a Badass, The Subtle Art of Not Giving a F*ck (see Buster pictured with it here!), The Power of Positive Thinking, and The Power of Now.

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Easy weeknight dinners

Healthy slow cooker cabbage rolls

Cabbage rolls are a new favourite in my household because I love that you have a complete meal all wrapped up in leafy green goodness. My husband is Ukrainian and it’s a bit sacrilege that I’ve only recently learned to make healthy slow cooker cabbage rolls that you can set and forget (my favourite way to cook)! Better late than never, right?

Before you check out the recipe, head over to Instagram to see what I have in store for you next week! I’ve been slammed with conference prep the last two weeks, but I’ll be back in business next week with brand new content.  Continue reading “Healthy slow cooker cabbage rolls”

Are vitamin D supplements safe

Get your vitamin D: Photo Friday

Vitamin D is important to overall health and immunity, including brain function, and many of us are not getting enough. If you live in a climate with dark winters and you don’t take a supplement, chances are you’re deficient in this critical mineral. Most people practice safe sun nowadays, which of course is important to preventing skin cancer, but it also doesn’t help us get vitamin D naturally. Continue reading “Get your vitamin D: Photo Friday”