Recipes

recipes From my table to yours

I am a firm believer in eating right, not less. You can still enjoy your favourite comfort food without derailing your health and fitness goals if you use my lightened up recipes. 

Breakfast is my favorite meal of the day and I could eat breakfast food for every meal! Start (or end) your day right with my healthy creations 

Healthy Banana Pancakes
Baked Falafel

Never get into a weekday meal planning funk again! I have plenty of easy, delicious and healthy main course creations for you to enjoy 

A good side dish can really make or break a meal! Get inspired with my fresh, easy and healthy side dishes to add a special something to your main course

Easy Side Salad Recipe
Banana bread donuts

It’s no secret that I love dessert and finding lightened up versions of my favorite treats has been one of the keys to my weight loss success

Don’t let snacking be your downfall! You can have a delicious, filling snack without feeling any guilt if you follow along with me 

Birthday Cake Protein Balls
Homemade dog treats

Buster and Bear love homemade cookies and I’m sharing all of their favorites with you! Make something special for your dog today

Trial and error has taught me a lot in the kitchen and I’m sharing my best cooking tips and tricks to save you time and money in your own journey

Summer grill tips
Is coconut oil good for you

The best ways to ensure you’re using safe personal care products is to make them! Your skin absorbs 60% of what you put on it, so make mindful decisions 

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